Low Carb Crustless Pizza Bowl
This Low Carb Crustless Pizza Bowl captures the heart of authentic Italian pizza—savory sauce, melted cheese, and perfect toppings—without the carbs. It's quick, healthy, and delivers all the comforting flavors of traditional pizza night!
Equipment
- Oven-Safe Bowls
- Skillet
Ingredients
Pizza Base
- 2 cups fresh baby spinach
- 1 tbsp extra virgin olive oil
- 2 cloves garlic minced
- 1/4 tsp red pepper flakes optional
- salt and fresh ground black pepper to taste
Pizza Toppings
- 1 cup low-carb marinara sauce no added sugar
- 1 1/2 cups shredded mozzarella cheese
- 1/4 cup freshly grated Parmesan cheese
- 18-20 slices pepperoni
- 1/4 cup sliced black olives
- 1/4 cup sliced green bell pepper
- 1/4 cup sliced mushrooms
Instructions
- Preheat your oven to 425°F (220°C).
- Heat olive oil in a skillet over medium heat. Add garlic and cook until fragrant, about 30 seconds.
- Add spinach and red pepper flakes. Sauté until wilted. Season with salt and pepper.
- Transfer spinach to the base of oven-safe bowls.
- Spoon marinara sauce over the spinach, sprinkle half of the mozzarella, and arrange pepperoni, olives, peppers, and mushrooms on top.
- Top with remaining mozzarella and Parmesan cheese.
- Place bowls on a baking sheet and bake for 15-18 minutes until cheese is bubbly and golden.
- Optional: Broil for 1-2 minutes for extra crispiness, watching carefully to avoid burning.
- Let rest for 3-5 minutes before serving.
Notes
Customize with optional add-ons like fresh basil, ricotta dollops, or crumbled Italian sausage for added richness. Use thick marinara sauce and pat dry veggies to avoid watery bowls.