Irresistible Slow Cooker Mediterranean Chicken: A Flavorful Mediterranean Adventure
Meryem
Make slow cooker Mediterranean chicken with tender chicken, olives, and fresh herbs. A flavorful, healthy dish perfect for busy weeknights!
Main Ingredients:
- 2 lbs. boneless skinless chicken thighs (or chicken breasts for a leaner option)
- 1 sweet onion thinly sliced
- 1 cup roasted red peppers chopped (jarred or homemade)
- 1 cup olives Castelvetrano, Kalamata, or your preferred variety
- 1/2 cup chicken broth low-sodium recommended
Flavor Boosters:
- 3 garlic cloves minced
- 1 tbsp olive oil
- 1 tsp dried oregano
- 1 tsp dried thyme
- 1 tsp dried rosemary
- 1 tbsp capers optional, for a tangy kick
- 1 bay leaf
- Salt and freshly ground black pepper to taste
Finishing Touches:
- 1 lemon juiced (for serving)
- Crumbled feta cheese optional, for garnish
- Fresh parsley or basil chopped, for garnish
Optional Add-Ins:
- Spinach or kale stirred in during the last 30 minutes of cooking
- Sundried tomatoes for a richer, tangy flavor
- Artichoke hearts canned or frozen, drained
Step1: Prep Your Ingredients
Slice and chop: Thinly slice the sweet onion and chop the roasted red peppers into bite-sized pieces. Mince the garlic cloves.
Prepare the chicken: Pat the chicken thighs dry with paper towels, then season them on both sides with salt, pepper, and a pinch of dried oregano.
Step 2: Sear the Chicken (Optional)
Heat 1 tablespoon of olive oil in a skillet over medium-high heat.
Add the chicken thighs and sear for 2–3 minutes per side until lightly browned. This step locks in flavor but can be skipped if you're short on time.
Step 3: Layer the Ingredients in the Slow Cooker
Spread the sliced onions evenly on the bottom of the slow cooker.
Place the seasoned chicken thighs on top of the onions.
Scatter the roasted red peppers, olives, and capers (if using) around the chicken.
Pour the chicken broth over the mixture, ensuring everything is moist.
Step 5: Add Finishing Touches
If adding spinach or kale, stir it in during the last 30 minutes of cooking and let it wilt.
Before serving, squeeze fresh lemon juice over the dish for brightness.
Step 6: Serve and Enjoy
Plate the chicken with your choice of sides, such as orzo, couscous, or cauliflower rice.
Garnish with crumbled feta cheese and fresh parsley or basil for a pop of flavor and color.
- High in Protein: Ideal for maintaining muscle and supporting a healthy diet.
- Rich in Healthy Fats: The olives and olive oil contribute heart-healthy monounsaturated fats.
- Low in Carbohydrates: Great for those on low-carb or keto diets.
- Packed with Nutrients: Provides vitamins and minerals from the fresh vegetables and herbs.