Air Fryer Baked Sweet Potatoes
Air fryer baked sweet potatoes are a quick, healthy, and delicious side dish or meal option. Their naturally sweet flavor and fluffy interior pair perfectly with savory or sweet toppings. Cooking them in the air fryer gives the skin a nice crispiness while ensuring the inside remains tender and moist.
Ingredients
- Sweet Potatoes: 2-4 medium-sized similar in size for even cooking
- Olive Oil: 1-2 teaspoons optional, for crispy skin
- Salt: To taste optional
Instructions
Preheat the Air Fryer:
- Set your air fryer to 375°F (190°C) and let it preheat for about 5 minutes.
Prepare the Sweet Potatoes:
- Wash and scrub the sweet potatoes thoroughly to remove dirt.
- Pat them dry with a clean towel.
- Using a fork, poke 4-6 holes in each sweet potato to allow steam to escape.
- Rub the potatoes with olive oil and sprinkle with salt if desired.
Air Fry:
- Place the sweet potatoes in the air fryer basket, leaving space between them.
- Cook for 35-45 minutes, flipping them halfway through.
- Check doneness by piercing the center with a fork or knife—it should glide through easily.
Serve:
- Remove the sweet potatoes from the air fryer and let them cool slightly.
- Slice them open and add your preferred toppings, such as butter, brown sugar, cinnamon, sour cream, or a sprinkle of chili flakes.
Notes
- Add a sprinkle of paprika or garlic powder for a savory kick.
- For a caramelized flavor, brush the skin with a mix of maple syrup and a pinch of cinnamon before cooking.
- Store leftover sweet potatoes in an airtight container in the fridge for up to 4 days. Reheat in the air fryer for 5-7 minutes.
- Vitamin A: 438% DV
- Vitamin C: 37% DV
- Calcium: 4% DV
- Iron: 4% DV