Description
When it comes to meals that are easy to prepare, incredibly flavorful, and sure to impress, few dishes match the elegance of zesty lemon butter fish fillets. This recipe combines tender, flaky fish with the vibrant zest of lemon and the richness of butter, creating a dish that feels fancy but is surprisingly simple to make. Perfect for weeknight dinners or special occasions, this dish will leave everyone at the table asking for seconds.
Ingredients
the Fish:
4 boneless, skinless fish fillets (e.g., cod, tilapia, or halibut)
Salt and pepper to taste
2 tablespoons of olive oil
Lemon Butter Sauce:
3 tablespoons unsalted butter
2 garlic cloves, minced
Juice of 1 large lemon (approximately 3 tablespoons)
1 teaspoon lemon zest
2 tablespoons fresh parsley, chopped
Optional: 1 teaspoon capers for a tangy twist
Instructions
Prep the Fish
Pat the fish fillets dry with a paper towel and season both sides with salt and pepper.2. Sear the Fish
Heat the olive oil in a large skillet over medium heat. Once the oil is shimmering, add the fish fillets. Cook for 3-4 minutes on each side or until the fish is golden brown and flakes easily with a fork.
Remove the fillets from the skillet and set them aside on a plate.3. Make the Lemon Butter Sauce
In the same skillet, reduce the heat to low and add the butter. Let it melt, then stir in the minced garlic. Cook for about 30 seconds, stirring continuously to prevent burning.
Add the lemon juice and zest, stirring to combine. Let the sauce simmer for 1-2 minutes to meld the flavors.
Combine and Garnish
Return the fish fillets to the skillet, spooning the lemon butter sauce over each piece. Allow them to heat through for 2-3 minutes.
Sprinkle with fresh parsley (and capers if using) before serving.
Nutrition
- Serving Size: Based on 4 Servings)
- Calories: 260 kcal
- Sugar: 1 g
- Sodium: 320 mg
- Fat: 17 g
- Saturated Fat: 6 g
- Unsaturated Fat: 10 g
- Carbohydrates: 2 g
- Fiber: 0.5 g
- Protein: 22 g
- Cholesterol: 85 mg